Our Services

Students and educators are carrying heavier loads than ever before as they push toward increasingly difficult goals — often at the expense of their emotional, mental and physical well-being. Which means that even when they reach their goals they can still feel anxious, depressed, or unsatisfied.

Sound familiar? We get it. And we can help.

Through workshops, group presentations and 1-1 coaching, we help building leaders, educators and parents effectively prioritize wellness and activate joy for themselves and their students, resulting in meaningful growth, happier school communities and better overall results.

WORK TOGETHER | FEATURED WORKSHOP | AREAS OF FOCUS

LET’S WORK TOGETHER

From keynotes to coaching, we’re ready to serve district, school and parent audiences of every size.

Professional Development Day Workshops

We combine the theory of why and the practical application of how educators and leaders can make a shift toward well-being and happiness within their specific school community throughout the year(s).

District-wide & Educational Conference Keynotes

Known for being both inspirational and practical, our keynote presentations provide educators and leaders with the why and the how — including tips they can leverage right away.

PTA Presentations

We provide parents and care-takers with the the why and the how of prioritizing wellness for themselves, their children, and their greater school community.

1-1 Coaching

We work 1-1 with parents, educators and leaders to help them prioritize well-being for themselves, their children, and their greater school community.

How can we help you?

OUR FEATURED WORKSHOP

Mental Health First-Aid

WHAT IT IS

This 6.5 hour in person course or blended virtual course educates and informs parents, teachers and building leaders on how to best help the students they are serving, and children they are raising. It introduces adults to the unique risk factors and warning signs of mental health problems in adolescents, builds understanding of the importance of early intervention and teaches individuals how to help youth in crisis or experiencing a mental health challenge.

• Parents — Learn how to help and support your child in a healthy way.

• Teachers — Inform your day-to-day practice with students, know the “look-fors”, and learn the best language to be use. 

• Principals — Learn how to readjust your approach and build a culture of awareness and remove the stigma of mental health.

   

WHO IT’S FOR

This workshop is designed for parents, educators and building leaders. Up to 30 people at a time.

WHAT PEOPLE ARE SAYING ABOUT E4H WORKSHOPS

“Powerful resources and presenter.”

“Every administrator needs see this presentation; powerful; heavy and somehow Kris made me smile.”

“Thank you. Your presentation was excellent. Your message around awareness is a strong one.”

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Areas of Focus